Hearts of Palm, Corn, Tomatoes & Watercress Salad

Hearts of Palm, Corn, Tomatoes & Watercress Salad

recipe by

190
calories
6
ingredients
4
servings
4329

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Ingredients

1 head butter lettuce washed and torn into large pieces
1 1/2 cups hearts of palm sliced
1 1/2 cups fresh corn
2 cups potatoes roasted, I used a Russet but small, red potatoes would be more like what they served in Chile

Nutrition Facts

190
calories
6
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 780mg
33%
Potassium 880mg
25%
Total Carbohydrates 31g
10%
Dietary Fiber 7g
28%
Sugars 6g
Protein 7g
14%
Vitamin A
20%
Vitamin C
60%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7