Bok Choy Curry Indian Style

Bok Choy Curry Indian Style

recipe by

170
calories
13
ingredients
4
servings
3.61

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Ingredients

2 bok choy washed, feeet removed, finely chopped
2 tbsps vegetable oil
2 yellow onion finely diced
2 cloves garlic finely chopped
1 tsp tumeric
1 tsp ginger peeled, finely grated
1/2 tsp fennel seeds
1 cup coriander chopped
1 can coconut cream 400 ml

Nutrition Facts

170
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
20%
Potassium 1350mg
39%
Total Carbohydrates 27g
9%
Dietary Fiber 11g
44%
Sugars 6g
Protein 10g
20%
Vitamin A
380%
Vitamin C
460%
Calcium
50%
Iron
35%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5