BLT Salad

BLT Salad

recipe by

350
calories
8
ingredients
4
servings
3.62

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Ingredients

1 cup mayonnaise or 1 cup salad dressing
1/4 cup juice concentrate lemon
2 tsps sugar
1 pkg pasta shell small cooked and drained
8 slices bacon cooked and crumbled
1 tomatoes large, seeded and chopped
1/4 cup green onions sliced
1 bag lettuce

Nutrition Facts

350
calories
27
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 750mg
31%
Potassium 330mg
9%
Total Carbohydrates 26g
9%
Dietary Fiber 1g
4%
Sugars 14g
Protein 4g
8%
Vitamin A
70%
Vitamin C
60%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13