Layered Chicken Three-Cheese Enchilada

Layered Chicken Three-Cheese Enchilada

recipe by

450
calories
12
ingredients
5
servings
3.615

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Ingredients

1 tbsp olive oil
1 yellow onion cut into 1/2-inch dice
1 1/4 lbs boneless skinless chicken breasts cooked and shredded
9 corn tortillas each about 6 inches in diameter
3/4 cup white cheddar cheese shredded
3/4 cup cheddar cheese shredded yellow
onion tops Sliced green, for garnish

Recipe Instructions

Read the instructions at Taste

Nutrition Facts

450
calories
20
g fat
8
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 450
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 110mg
37%
Sodium 1280mg
53%
Potassium 600mg
17%
Total Carbohydrates 30g
10%
Dietary Fiber 5g
20%
Sugars 8g
Protein 38g
76%
Vitamin A
20%
Vitamin C
10%
Calcium
30%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13