460
calories
9
ingredients
7
servings
24
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Related categories: BakingBrowningSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 eggs
1 cup all-purpose flour
1/2 cup cornmeal
baking powder 2 Ts. of
3 tbsps sugar
1/2 cup vegetable oil
salt 1 Ts. of
2 cans cream style corn
2 cans corn
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Recipe Instructions
Read the instructions at Broward SavesNutrition Facts
460
calories
20
g fat
12
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 460
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 510mg
21%
Potassium 480mg
14%
Total Carbohydrates 64g
21%
Dietary Fiber 5g
20%
Sugars 12g
Protein 11g
22%
Vitamin A
6%
Vitamin C
20%
Calcium
2%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
