Creamy Cherry Pie Fruit Dip with Rainbow Fruit Kabobs

Creamy Cherry Pie Fruit Dip with Rainbow Fruit Kabobs

recipe by

290
calories
6
ingredients
1
servings
3.612

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Ingredients

1 cup raw cashews soaked
1/2 cup almond milk or non-dairy milk of choice
1/2 cup cherries frozen or fresh pitted
3 tbsps syrup coconut nectar, or liquid sweetener of choice, to taste
fruit choice, I used strawberries, cantaloupe, grapes, nectarines, kiwi, watermelon

Nutrition Facts

290
calories
25
g fat
37
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 290
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 115mg
5%
Potassium 470mg
13%
Total Carbohydrates 64g
21%
Dietary Fiber 3g
12%
Sugars 37g
Protein 4g
8%
Vitamin A
15%
Vitamin C
25%
Calcium
20%
Iron
0%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 13

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