ABC Soup

ABC Soup

recipe by

340
calories
11
ingredients
4
servings
3.63

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Ingredients

250 grams pork ribs
1.3 liters water
3 russet potatoes medium, peeled and cut to chunks
1 yellow onion large, roughly chopped
2 carrots peeled and cut to chunks
2 stalks celery sliced thinly
1 tbsp soup ikan bilis optional; for convenience, place inside disposable, pouch
1 tomatoes sliced to 6 wedges
2 slices ginger optional
4 cloves garlic optional
salt to taste

Nutrition Facts

340
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 50mg
17%
Sodium 300mg
13%
Potassium 1070mg
31%
Total Carbohydrates 37g
12%
Dietary Fiber 4g
16%
Sugars 5g
Protein 14g
28%
Vitamin A
110%
Vitamin C
30%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11