Ingredients

1 lb high-gluten flour or about 3 1/2 cups
3/4 cup warm water
1 1/2 tsps active dry yeast
1 1/2 tsps sugar
1 tsp salt
28 ozs peel tomato whole in heavy puree, RedPack brand preferred
1 tbsp green bell pepper fresh, finely chopped
1 tsp yellow onion fresh, finely chopped
1 clove garlic fresh, minced
1/2 tsp dried oregano
1/2 tsp salt or to taste

Nutrition Facts

460
calories
45
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 880mg
37%
Potassium 150mg
4%
Total Carbohydrates 89g
30%
Dietary Fiber 4g
16%
Sugars 2g
Protein 12g
24%
Vitamin A
0%
Vitamin C
4%
Calcium
4%
Iron
35%

Weight Watchers Points

PointsPlus: 22
SmartPoints: 13