Ingredients

1 1/2 cups brown rice
2 1/3 cups water
2 tsps vegetable oil or unsalted butter
1/2 tsp salt

Nutrition Facts

280
calories
45
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 160mg
5%
Total Carbohydrates 53g
18%
Dietary Fiber 3g
12%
Sugars 1g
Protein 6g
12%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 18
SmartPoints: 8