Grilled Chees Croutons & Simple Tomato Soup - Low Carb and Gluten-Free

Grilled Chees Croutons & Simple Tomato Soup - Low Carb and Gluten-Free

recipe by

320
calories
11
ingredients
8
servings
3.6250

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Ingredients

1/2 bread a recipe Low Carb Panini, baked and cooled
6 ozs cheese sliced Land O'Lakes® 4, Italian Blend
3 tbsps butter softened
2 tbsps olive oil
1/2 onion medium, chopped
3/4 tsp salt
1/4 tsp pepper
3 cups low sodium chicken stock preferably homemade
1/2 cup whipping cream optional

Nutrition Facts

320
calories
22
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 320
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 55mg
18%
Sodium 560mg
23%
Potassium 160mg
5%
Total Carbohydrates 21g
7%
Dietary Fiber 1g
4%
Sugars 2g
Protein 10g
20%
Vitamin A
10%
Vitamin C
2%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12