370
calories
9
ingredients
4
servings
1
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Related categories: Main DishesBarbecueBakingSesame-freeSeafood-freeEgg-free+ See all
Ingredients
4 poblano chiles large, roasted and peeled*
12 1/3 ozs firm tofu drained
5 ozs goat cheese with herbs
2 tbsps purple onion finely chopped
2 green onions chopped
1/4 tsp salt
1/4 cup shredded Monterey Jack cheese
1/2 cup corn kernels fresh or frozen and thawed
2 tbsps pinenuts toasted
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Recipe Instructions
Read the instructions at Life CurrentsNutrition Facts
370
calories
26
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 45mg
15%
Sodium 560mg
23%
Potassium 330mg
9%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 32g
64%
Vitamin A
25%
Vitamin C
6%
Calcium
110%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
