220
calories
5
ingredients
8
servings
355
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Related categories: Lunch And SnacksKid-FriendlySesame-freeSeafood-freeSulfite-freeLacto-vegetarian+ See all
Ingredients
6 tbsps natural peanut butter
1 scoop protein powder
1 cup oats
3 tbsps honey
2 tbsps almond milk if needed
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Recipe Instructions
Read the instructions at My Purple SpoonNutrition Facts
220
calories
9
g fat
8
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 220
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 40mg
2%
Potassium 310mg
9%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 8g
Protein 11g
22%
Vitamin A
6%
Vitamin C
6%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
