Gluten Free Miracle Souffles

Gluten Free Miracle Souffles

recipe by

330
calories
9
ingredients
8
servings
3.76

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Ingredients

1 tbsp softened butter or gluten-free non-stick cooking spray
6 eggs large organic cage free, Nature’s Yolk
1/2 cup heavy cream
1/2 tsp fine sea salt or kosher
1/2 tsp ground black pepper freshly
8 ozs goat cheese crumbled
6 1/2 ozs garlic and herb soft cheese, such as Boursin or Alouette
4 ozs cream cheese cut into 1 inch pieces

Nutrition Facts

330
calories
26
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 330
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 230mg
77%
Sodium 290mg
12%
Potassium 230mg
7%
Total Carbohydrates 10g
3%
Dietary Fiber 0g
0%
Sugars 2g
Protein 16g
32%
Vitamin A
25%
Vitamin C
10%
Calcium
35%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13