Tomato, Cauliflower and Carrot with Basil

Tomato, Cauliflower and Carrot with Basil

recipe by

130
calories
6
ingredients
4
servings
3.98

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Ingredients

2 carrots medium, peeled and sliced
1 cup cauliflower florets chopped
2 tomatoes medium, peeled, seeded and roughly chopped
1/2 cup cheddar cheese grated

Nutrition Facts

130
calories
10
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 115mg
5%
Potassium 270mg
8%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 4g
Protein 5g
10%
Vitamin A
120%
Vitamin C
20%
Calcium
10%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6