Oven Roasted Panko-Parmesan Cauliflower

Oven Roasted Panko-Parmesan Cauliflower

recipe by

150
calories
12
ingredients
6
servings
3.6384

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Ingredients

2 lbs cauliflower florets [around 6-8 cups]
1/4 cup olive oil
5 cloves garlic minced
1 tsp salt
1/2 tsp black pepper
1/2 tsp oregano or dry Italian seasoning [optional]
1/3 cup grated parmesan cheese plus additional for garnishing.
1 green onions thinly sliced

Nutrition Facts

150
calories
10
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 150
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 510mg
21%
Potassium 500mg
14%
Total Carbohydrates 11g
4%
Dietary Fiber 4g
16%
Sugars 3g
Protein 5g
10%
Vitamin A
8%
Vitamin C
120%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5