Southwest Chicken Bits

Southwest Chicken Bits

recipe by

290
calories
11
ingredients
5
servings
3.63

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Ingredients

2 lbs boneless skinless chicken I used thighs, the original recipe was for breasts
3 tbsps coconut oil or light flavored olive oil, divided
2 tbsps chili powder
1 1/2 tsps cumin
3/4 tsp kosher salt
1/2 tsp ground black pepper freshly
1/4 tsp granulated garlic or garlic powder

Nutrition Facts

290
calories
14
g fat
0
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 290
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 115mg
38%
Sodium 430mg
18%
Potassium 760mg
22%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 39g
78%
Vitamin A
20%
Vitamin C
8%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7