170
calories
14
ingredients
9
servings
1
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Related categories: BlendingMarinatingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 cup olive oil
1/3 cup brown rice vinegar or apple cider vinegar
1 cup cauliflower flowerets
4 carrots peeled and sliced
4 stalks celery chopped
1 green bell pepper large, cut into chunks
1 red bell pepper large, cut into chunks
1 orange bell pepper large, cut into chunks
1/2 cup black olives drained
1/4 cup green olives small, drained
14 ozs artichoke hearts drained and quartered
14 ozs hearts of palm drained and sliced
1/2 cup flat leaf parsley chopped
1/2 cup dill tips chopped
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Recipe Instructions
Read the instructions at Meal Planning Maven - Linda S.Nutrition Facts
170
calories
13
g fat
3
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 170
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 430mg
12%
Total Carbohydrates 13g
4%
Dietary Fiber 7g
28%
Sugars 3g
Protein 4g
8%
Vitamin A
120%
Vitamin C
100%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
