Easy Tomato Soup

Easy Tomato Soup

recipe by

170
calories
10
ingredients
4
servings
3.61

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Ingredients

1 tbsp coconut oil
1/2 yellow onion sliced
3 tomatoes large, chopped, about 3 cups
1 avocado peeled and diced
1 clove garlic minced
1 cup almond milk unflavored
2 tbsps lime juice
3/4 tsp sea salt Celtic
2 tbsps fresh oregano chopped
2 tbsps fresh basil leaves chopped

Nutrition Facts

170
calories
12
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 620mg
18%
Total Carbohydrates 13g
4%
Dietary Fiber 6g
24%
Sugars 6g
Protein 4g
8%
Vitamin A
20%
Vitamin C
45%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7