Mango Berry Coconut Milk Smoothie

Mango Berry Coconut Milk Smoothie

recipe by

160
calories
6
ingredients
2
servings
3.61

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Ingredients

1/4 cup coconut milk canned
1/2 cup cold water
1 cup mango fresh, chunks
2 tsps hemp seeds

Nutrition Facts

160
calories
8
g fat
19
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 160
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 300mg
9%
Total Carbohydrates 26g
9%
Dietary Fiber 6g
24%
Sugars 19g
Protein 2g
4%
Vitamin A
15%
Vitamin C
60%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9