330
calories
19
ingredients
4
servings
101
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Related categories: Main DishesMarinatingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 pitas or flatbreads, warmed for 20 seconds in the microwave between damp paper towels
purple onion Diced
2 tsps garlic minced, about 4 cloves
1 lemon
2 tsps red wine vinegar
2 tbsps extra-virgin olive oil
2 tbsps nonfat greek yogurt I recommend Fage
1 tbsp dried oregano
3 salt shakes of, and pepper
16 ozs nonfat greek yogurt
1 cucumber peeled, seeded, and very finely diced
2 tsps minced garlic 3-4 cloves
1 tsp white wine vinegar
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Recipe Instructions
Read the instructions at A Bitchin' KitchenNutrition Facts
330
calories
9
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1190mg
50%
Potassium 730mg
21%
Total Carbohydrates 57g
19%
Dietary Fiber 8g
32%
Sugars 14g
Protein 15g
30%
Vitamin A
8%
Vitamin C
70%
Calcium
30%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
