470
calories
9
ingredients
4
servings
1
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Ingredients
4 bone in skin on chicken thigh large
2 orange large
1 shallots large, julienned from root to tip
3 tbsps extra-virgin olive oil
8 whole garlic cloves
8 sprigs rosemary
2 tbsps softened butter
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Recipe Instructions
Read the instructions at Casa De La CargNutrition Facts
470
calories
33
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 110mg
37%
Sodium 330mg
14%
Potassium 560mg
16%
Total Carbohydrates 23g
8%
Dietary Fiber 6g
24%
Sugars 0g
Protein 22g
44%
Vitamin A
20%
Vitamin C
120%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
