Broccoli & Potato Nuggets

Broccoli & Potato Nuggets

recipe by

40
calories
14
ingredients
36
servings
3.63

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Ingredients

3 carrots medium, peeled and diced into rounds
1 1/2 cups broccoli florets
1/3 cup leeks chopped, or diced yellow onion
1 clove garlic minced
3 tbsps olive oil divided
2 large eggs beaten
1 1/3 cups seasoned bread crumbs Italian
3 tsps olive oil for baking

Nutrition Facts

40
calories
2
g fat
1
g sugar
Amount Per Serving (recipe is 36 servings)
Calories 40
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 10mg
3%
Sodium 40mg
2%
Potassium 85mg
2%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
20%
Vitamin C
8%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 1