110
calories
7
ingredients
7
servings
368
Click to save recipe for later!
Related categories: SoupsBlendingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 head cauliflower the one I used was at least 7″ in diameter
olive oil for drizzling
3 dashes garam masala optional
3 sweet potatoes medium to large sized peeled, cut into 1″ pieces
1 sweet onion diced
2 cloves garlic
7 cups water filtered
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Allyson KramerNutrition Facts
110
calories
3
g fat
6
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 110
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 70mg
3%
Potassium 500mg
14%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 6g
Protein 3g
6%
Vitamin A
160%
Vitamin C
70%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
