Ingredients

1 head cauliflower the one I used was at least 7″ in diameter
olive oil for drizzling
3 dashes garam masala optional
3 sweet potatoes medium to large sized peeled, cut into 1″ pieces
1 sweet onion diced
2 cloves garlic
7 cups water filtered

Nutrition Facts

110
calories
3
g fat
6
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 110
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 70mg
3%
Potassium 500mg
14%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 6g
Protein 3g
6%
Vitamin A
160%
Vitamin C
70%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4