40
calories
7
ingredients
4
servings
16
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Related categories: Condiments And SaucesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup mango small cubes of, about 1 medium to large mango
3/4 jalapeno chilies large, 1/2 without seeds is a nice, mild-medium heat; go from there
1/4 cup chopped cilantro
1/4 purple onion a medium, finely chopped
1 lime
2 cloves garlic minced
sea salt or Kosher, to taste
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Recipe Instructions
Read the instructions at Our Best BitesNutrition Facts
40
calories
0
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 40
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 120mg
3%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 7g
Protein 1g
2%
Vitamin A
8%
Vitamin C
35%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 2
