Ingredients

1 cup mango small cubes of, about 1 medium to large mango
3/4 jalapeno chilies large, 1/2 without seeds is a nice, mild-medium heat; go from there
1/4 purple onion a medium, finely chopped
1 lime
2 cloves garlic minced
sea salt or Kosher, to taste

Nutrition Facts

40
calories
0
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 40
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 120mg
3%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 7g
Protein 1g
2%
Vitamin A
8%
Vitamin C
35%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 2