Traditional Guacamole

Traditional Guacamole

recipe by

270
calories
7
ingredients
4
servings
3.65

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Ingredients

3 Haas avocados ripe, halved, seeded and peeled
1 lime
1/2 tsp kosher salt
1/2 onions medium, diced
2 tomatoes medium, seeded and diced
1/2 jalapeno chilies seeded and minced

Nutrition Facts

270
calories
23
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 200
% Daily Value*
Total Fat 23g
35%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 930mg
27%
Total Carbohydrates 20g
7%
Dietary Fiber 12g
48%
Sugars 5g
Protein 4g
8%
Vitamin A
15%
Vitamin C
60%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9