Pasta with Very Veggie Sauce

Pasta with Very Veggie Sauce

recipe by

200
calories
14
ingredients
4
servings
3.64

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Ingredients

2 tbsps olive oil light
1 onion small, chopped
1 clove garlic crushed
2 carrots small, peeled and chopped
1 zucchini medium, trimmed and chopped
3/4 cup button mushrooms cleaned and chopped
3 plum tomatoes peeled, seeded and chopped
1 tbsp fresh basil leaves torn
3 1/2 tbsps cream cheese optional

Nutrition Facts

200
calories
14
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 190mg
8%
Potassium 710mg
20%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 10g
Protein 4g
8%
Vitamin A
140%
Vitamin C
60%
Calcium
6%
Iron
2%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8