480
calories
11
ingredients
4
servings
4
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Related categories: BakingSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 cups whole wheat pastry flour
2 tsps baking soda
1 tsp ground cinnamon
1 whole eggs
1/4 cup safflower oil
1 cup apples concentrate, no sugar added
1 cup milk any kind you use will be fine, I used unsweetened almond milk
3 tsps vanilla extract
1/2 cup applesauce unsweetened
3 cups strawberries fresh, chopped
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Recipe Instructions
Read the instructions at The Gracious PantryNutrition Facts
480
calories
17
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 60mg
20%
Sodium 700mg
29%
Potassium 410mg
12%
Total Carbohydrates 69g
23%
Dietary Fiber 5g
20%
Sugars 16g
Protein 12g
24%
Vitamin A
2%
Vitamin C
100%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
