330
calories
21
ingredients
7
servings
5
Click to save recipe for later!
Related categories: SoupsSouthwesternDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 tbsp extra-virgin olive oil
1 purple onion chopped, reserve 3 tablespoons for garnish
2 carrots peeled and chopped
2 celery ribs peeled and chopped
2 poblano peppers seeded and chopped
1 jalapeno chilies seeded and minced
3 garlic cloves minced
3 tbsps taco seasoning
28 ozs crushed tomatoes
4 cups chicken broth
1 rotisserie chicken skin removed and meat shredded, about 3½ cups
15 ozs black beans
2 cups frozen corn thawed
1 1/2 cups frozen peas thawed
tortillas Crispy, strips or crushed tortilla chips
purple onion Reserved, minced
3 tbsps chopped cilantro fresh
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at PureWowNutrition Facts
330
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 330
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 230mg
77%
Sodium 810mg
34%
Potassium 1050mg
30%
Total Carbohydrates 37g
12%
Dietary Fiber 10g
40%
Sugars 4g
Protein 29g
58%
Vitamin A
90%
Vitamin C
70%
Calcium
10%
Iron
45%
Weight Watchers Points
PointsPlus: 8SmartPoints: 14
