Skillet Fried Chicken

Skillet Fried Chicken

recipe by

450
calories
12
ingredients
4
servings
3.625

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Ingredients

2 tbsps kosher salt divided
2 tsps ground black pepper freshly
1 1/2 tsps paprika
1/2 tsp garlic powder
1/2 tsp onion powder
8 pieces chicken I used drumsticks
1 cup buttermilk
1 tbsp corn starch
oil for frying, I used grapeseed

Nutrition Facts

450
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 60mg
20%
Sodium 1960mg
82%
Potassium 260mg
7%
Total Carbohydrates 77g
26%
Dietary Fiber 3g
12%
Sugars 3g
Protein 14g
28%
Vitamin A
15%
Vitamin C
4%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17