Sweet Potato Chocolate Brownies

Sweet Potato Chocolate Brownies

recipe by

180
calories
17
ingredients
9
servings
3.64

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Ingredients

1 cup sweet potatoes puree, 1 very large sweet potato
1/2 cup medjool date
1 avocado ripe
1/4 cup maple syrup
1 pinch salt
1/3 cup sweet potatoes puree
1/2 avocado ripe
1/4 cup milk choice, light coconut milk, almond or soy milk
1 1/2 tbsps maple syrup
1 1/2 tbsps raw cacao powder

Nutrition Facts

180
calories
11
g fat
9
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 180
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 350mg
10%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 9g
Protein 4g
8%
Vitamin A
60%
Vitamin C
6%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6