330
calories
5
ingredients
1
servings
5
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Related categories: Lunch And SnacksDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 slices whole grain bread
1 hard-boiled egg sliced
1 tbsp mayonnaise
1 handful watercress
black pepper Salt and, to taste
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Recipe Instructions
Read the instructions at Umami GirlNutrition Facts
330
calories
13
g fat
5
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 330
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 215mg
72%
Sodium 490mg
20%
Potassium 410mg
12%
Total Carbohydrates 38g
13%
Dietary Fiber 7g
28%
Sugars 5g
Protein 17g
34%
Vitamin A
15%
Vitamin C
15%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
