Easy Vegetable Frittata

Easy Vegetable Frittata

recipe by

380
calories
7
ingredients
4
servings
3.641

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Ingredients

6 tbsps olive oil
2 cups vegetables I used a combo of mainly green vegetables: kale, asparagus and mushrooms
1/2 onion diced, optional
2 garlic cloves minced, optional
herbs fresh, and spices of your choice, optional
6 eggs
cheese your choice, optional

Nutrition Facts

380
calories
31
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 325mg
108%
Sodium 190mg
8%
Potassium 310mg
9%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 1g
Protein 14g
28%
Vitamin A
90%
Vitamin C
15%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12