Swiss Cheese Quiche Muffins with Cornbread Bottoms

Swiss Cheese Quiche Muffins with Cornbread Bottoms

recipe by

260
calories
15
ingredients
4
servings
3.630

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Ingredients

1 1/4 cups fresh veget chopped into small pieces
6 eggs
1/2 cup swiss cheese chopped
1/8 tsp salt
1/8 tsp pepper
1/3 cup cornmeal
1/4 tsp baking soda
1/8 tsp baking powder
1/8 tsp salt
1 tbsp butter melted
3 tbsps greek yogurt
1 tbsp honey
2 tbsps water

Nutrition Facts

260
calories
15
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 340mg
113%
Sodium 400mg
17%
Potassium 180mg
5%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 6g
Protein 15g
30%
Vitamin A
10%
Vitamin C
0%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9