Healthy Sea Salt Dark Chocolate Bars

Healthy Sea Salt Dark Chocolate Bars

recipe by

490
calories
8
ingredients
12
servings
3.694

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Ingredients

1/2 cup salted butter coconut oil is a good alternative
1/3 cup raw honey
4 ozs dark chocolate bittersweet
1 3/4 cups rolled oats
1 cup nuts coconut, or seeds, I used ½ cup pecans and ½ cup coconut
1 cup dried fruit I used figs
coarse sea salt to taste

Nutrition Facts

490
calories
29
g fat
26
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 490
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 20mg
7%
Sodium 230mg
10%
Potassium 520mg
15%
Total Carbohydrates 50g
17%
Dietary Fiber 6g
24%
Sugars 26g
Protein 13g
26%
Vitamin A
6%
Vitamin C
2%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 19