Grilled Salmon with Mango Barbecue Sauce

Grilled Salmon with Mango Barbecue Sauce

recipe by

300
calories
12
ingredients
6
servings
3.62

Click to save recipe for later!

Ingredients

6 salmon fillets 1-inch thick, about 2-1/4 lbs, skin removed
1 cup diced tomatoes seeded and well drained
2 mango ripe, peeled and chopped
2 scallions chopped
1 jalapeno chilies seeded and chopped
1/2 cup coriander leaf fresh, and stems, roughly chopped
2 tbsps rice vinegar
2 cloves garlic chopped
2 tbsps tomato paste
hot sauce to taste

Nutrition Facts

300
calories
15
g fat
12
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 300
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 60mg
20%
Sodium 290mg
12%
Potassium 700mg
20%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 12g
Protein 24g
48%
Vitamin A
25%
Vitamin C
60%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 18