90
calories
10
ingredients
22
servings
19
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Related categories: DessertsSesame-freeSeafood-freeEgg-freeLacto-vegetarianVegetarian+ See all
Ingredients
1/2 cup coconut flakes shredded unsweetened
1/2 cup rolled oats
1/2 cup rice cereal brown, I used chocolate flavored
1/4 cup hemp seeds
1/2 cup dark chocolate chip mini, Enjoy Life brand is vegan
2 tbsps maple syrup could also use honey if you’re not vegan
2 tbsps coconut oil
1/2 cup almond butter
1/4 cup ground flaxseed + 3 tablespoons water
1/4 tsp salt
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Recipe Instructions
Read the instructions at Making Thyme for HealthNutrition Facts
90
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 22 servings)
Calories 90
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 85mg
2%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 9
