Warm Kale Salad with Lemon & Honey

Warm Kale Salad with Lemon & Honey

recipe by

360
calories
12
ingredients
3
servings
3.98

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Ingredients

10 cups kale leaves baby, washed and dried
4 tbsps olive oil
1/2 purple onion small, chopped or julienned
2 cloves minced garlic
1/2 lemon finely grated or minced
2 tsps honey
1/2 bell pepper large sweet, any color, julienned
1/4 cup feta cheese crumbled or cubed

Nutrition Facts

360
calories
23
g fat
7
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 360
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 10mg
3%
Sodium 500mg
21%
Potassium 1340mg
38%
Total Carbohydrates 40g
13%
Dietary Fiber 9g
36%
Sugars 7g
Protein 10g
20%
Vitamin A
700%
Vitamin C
560%
Calcium
45%
Iron
35%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 23