Ingredients

1 lb sweet potatoes peeled, diced into bite size pieces
1 onions medium, peeled, chopped into bit size pieces
3 tbsps olive oil
1/4 tsp parsley
1/4 tsp oregano

Nutrition Facts

170
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 600mg
17%
Total Carbohydrates 25g
8%
Dietary Fiber 6g
24%
Sugars 5g
Protein 4g
8%
Vitamin A
230%
Vitamin C
110%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6