Umbrian Sausage Bake

Umbrian Sausage Bake

recipe by

330
calories
12
ingredients
4
servings
3.62

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Ingredients

4 potatoes Medium, I Prefer Yukon Gold Variety, Peeled And Cut Into 2-inch Pieces
2 fennel bulb Fresh, Top And Core Removed And Cut Into 2-inch Pieces
2 onions Medium, Peeled And Cut Into Thick Wedges
2 sweet pepper Core And Seeds Removed And Cut Into 2-inch Pieces
5 garlic cloves Peeled And Squashed With Side Of Your Knife
3 tbsps olive oil
2 red chili peppers Finely Chopped, Optional
1/2 cup fresh parsley Chopped
8 sausage links Italian, Spicy Or Mild, Homemade Or Top Quality Butcher Variety Is Nest

Nutrition Facts

330
calories
10
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 1690mg
48%
Total Carbohydrates 58g
19%
Dietary Fiber 13g
52%
Sugars 7g
Protein 8g
16%
Vitamin A
50%
Vitamin C
320%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 14