300
calories
12
ingredients
10
servings
1
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 loaf gluten-free bread not the ends **
1 lb lean ground beef
1 lb ground lamb
1 bunch scallions green onion, finely chopped, be sure to use the green part only
2 tbsps dried parsley
1 tsp salt
1/2 tsp ground pepper freshly ground
1 tbsp dried mint flakes
2 large eggs slightly beaten
gluten-free flour approximately 1 cup
1/2 cup olive oil
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Recipe Instructions
Read the instructions at Living FODMOP FreeNutrition Facts
300
calories
25
g fat
0
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 300
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 105mg
35%
Sodium 310mg
13%
Potassium 310mg
9%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 19g
38%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
