SAVORY CHICKPEA PANCAKES WITH SMOKY ROASTED CARROTS

SAVORY CHICKPEA PANCAKES WITH SMOKY ROASTED CARROTS

recipe by

200
calories
14
ingredients
4
servings
3.615

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Ingredients

1 cup water
2 tbsps olive oil
1/4 tsp cumin
1/4 tsp sea salt
1 bunch carrots rainbow, about 6-8 carrots
2 tbsps olive oil plus more for cooking
1/2 tsp cinnamon
1/4 tsp cumin
1/4 tsp fine sea salt
greens Micro, or sprouts

Nutrition Facts

200
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 260mg
11%
Potassium 440mg
13%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 8g
Protein 3g
6%
Vitamin A
340%
Vitamin C
15%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8