290
calories
9
ingredients
6
servings
17,818
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 boneless skinless chicken breasts cut into pieces
1/4 cup olive oil + 3 tablespoons
3 tbsps honey + more for dripping/drizzling
2 lemon large
1 tbsp lemon zest fresh, + 2 teaspoons
1/2 tsp salt
1/2 tsp pepper
1 cup whole wheat flour or all-purpose
2 tbsps corn starch
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
290
calories
12
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 50mg
17%
Sodium 200mg
8%
Potassium 430mg
12%
Total Carbohydrates 30g
10%
Dietary Fiber 4g
16%
Sugars 9g
Protein 20g
40%
Vitamin A
2%
Vitamin C
50%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 8
