Buckwheat Lentil Crackers – grain-free & nut-free options

Buckwheat Lentil Crackers – grain-free & nut-free options

recipe by

500
calories
8
ingredients
4
servings
3.52

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Ingredients

1 cup lentils cooked whole, pureed until smooth, make sure to use de-gassing methods if not sprouting
1/2 cup almond flour
1/2 cup buckwheat flour light or dark
1/2 tsp sea salt
1/2 tsp baking soda
1/2 tsp honey pure, or use a pinch of stevia for a lower carb option
5 tbsps coconut oil melted

Nutrition Facts

500
calories
29
g fat
3
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 13
SmartPoints: 18