Blackened, Grilled Blue Fin Tuna

Blackened, Grilled Blue Fin Tuna

recipe by

280
calories
3
ingredients
6
servings
3.76

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Ingredients

2 lbs tuna fresh Blue Fin
3 tbsps melted butter
3 tbsps seafood seasoning Blackened

Nutrition Facts

280
calories
13
g fat
0
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 75mg
25%
Sodium 100mg
4%
Potassium 400mg
11%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 35g
70%
Vitamin A
70%
Vitamin C
0%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 6