270
calories
8
ingredients
4
servings
1,900
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Ingredients
1 lb ground turkey
1/2 cup bread crumbs seasoned
1/2 cup onion finely chopped
3 tbsps ketchup plus more for your glaze
3 tbsps dijon mustard
1 eggs
salt and pepper, for seasoning
milk if the mixture seems too dry
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
270
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 145mg
48%
Sodium 540mg
23%
Potassium 410mg
12%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 5g
Protein 24g
48%
Vitamin A
4%
Vitamin C
6%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 7
