290
calories
8
ingredients
4
servings
2
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Related categories: Breakfast And BrunchFryingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup flour
1/2 cup milk
1/2 cup carbonated water
1 eggs
1 pinch salt
sugar castor
3 apples
oil to fry
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Recipe Instructions
Read the instructions at What Should I Eat For Breakfast TodayNutrition Facts
290
calories
7
g fat
23
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 55mg
18%
Sodium 115mg
5%
Potassium 250mg
7%
Total Carbohydrates 52g
17%
Dietary Fiber 4g
16%
Sugars 23g
Protein 6g
12%
Vitamin A
4%
Vitamin C
10%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
