Slow-Cooker Indian-Spiced Lentils

Slow-Cooker Indian-Spiced Lentils

recipe by

60
calories
15
ingredients
8
servings
3.610

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Ingredients

10 ozs spinach fresh and chopped or frozen and thawed
1 onions chopped
1 tbsp fresh ginger minced
4 cups chicken broth or vegetable broth if you want to go vegetarian/vegan
1 tbsp curry powder or paste, I prefer curry paste
1/2 tsp ground cumin
2 tsps sugar
1 1/2 tsps kosher salt
1/2 lemon or lime
1 handful chopped cilantro plus more for garnish if desired

Nutrition Facts

60
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 60
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 310mg
13%
Potassium 490mg
14%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 5g
10%
Vitamin A
80%
Vitamin C
40%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 2