Barbecue Pork

Barbecue Pork

recipe by

400
calories
12
ingredients
4
servings
3.622

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Ingredients

2 tbsps dark brown sugar packed
1 tbsp paprika
1 tbsp chili powder
1 1/2 tsps ground cumin
1 tsp salt
1/4 tsp cayenne
2 pork tenderloin 1 1/2 pounds, trimmed of all visible fat
1/3 cup ketchup
1/4 cup cider vinegar
2 tbsps molasses

Nutrition Facts

400
calories
11
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 165mg
55%
Sodium 990mg
41%
Potassium 1390mg
40%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
8%
Sugars 15g
Protein 55g
110%
Vitamin A
35%
Vitamin C
10%
Calcium
8%
Iron
30%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 15