Baked Chicken and Vegetables

Baked Chicken and Vegetables

recipe by

180
calories
10
ingredients
5
servings
3.63

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Ingredients

1 1/4 lbs chicken skinless, boneless
1 cup celery cut into bite size pieces
1 cup carrots cut into bite size pieces
1 cup onions cut into bite size pieces
1 cup mushrooms cut into bite size pieces
1/2 tbsp olive oil
1/4 cup balsamic vinaigrette salad dressing your favorite kind
1/4 tsp salt
1/2 tsp oregano

Nutrition Facts

180
calories
5
g fat
5
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 180
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 240mg
10%
Potassium 530mg
15%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 24g
48%
Vitamin A
80%
Vitamin C
8%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8