Chicken Salad with Grape-Nuts and Cranberries

Chicken Salad with Grape-Nuts and Cranberries

recipe by

220
calories
9
ingredients
7
servings
3.62

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Ingredients

4 cups chicken breasts cooked, cubed
2 stalks celery diced small
1 apples cored and diced
1/2 cup low-fat mayonnaise or to taste
1/4 cup greek style plain yogurt 0% or 2%
1 tsp kosher salt or to taste
ground black pepper Freshly, to taste

Nutrition Facts

220
calories
8
g fat
10
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 220
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 60mg
20%
Sodium 440mg
18%
Potassium 390mg
11%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 10g
Protein 19g
38%
Vitamin A
6%
Vitamin C
4%
Calcium
2%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10

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